Since Friday, I have spent a lot of time enjoying and celebrating the Olympics. There really is an event for everyone...even if your thing is hand ball.
Thinking about trying some new Olympic-inspired moves? Allow me to recommend learning some basic synchronized swimming techniques. This great article provides five simple moves to start with.
Inspired by a graphic how-to illustration in American Girl Magazine (which cannot be found anywhere on the web), I took to the pool with a mission: to learn how to flip turn.
What better time to work on your swimming techniques than during the Olympics? This instructional video breaks down the turn in a way that would be easy for both kids and adults.